sleep – Heather Hook

Tag Archives: sleep

Sleep has never looked better, thanks to Dermalogica Sound Sleep Cocoon

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Health and Wellness

Sleep has never looked better, thanks to Dermalogica Sound Sleep Cocoon

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May 20, 2018

I battle with sleep…not that I battle to fall asleep, but just that I battle to get to bed on time. I lead a rather crazy lifestyle, and getting...

Sleep in the cool – and awake refreshed

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Sleep in the cool – and awake refreshed

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November 11, 2017

So Joburg has turned in to a summer oven overnight – and as I embark on my new health and wellness regime – I am spending more time sleepi...